One of the best benefits you have as a member of the YMCA is access to all our group exercise classes. Members can drop in to free Group Exercise classes at any time—work your heart and lungs, improve muscle strength, hit the dance floor, or focus on health for mind and body. No advance sign-ups are required for classes with the exception of spinning classes. All classes are for all fitness levels – adjustments are available for beginners and advanced participants alike. Andover/North Andover Group Exercise Schedule The Y offers a wide variety of exercise classes, which are FREE for members. The Y's group exercise instructors are highly-trained to provide safe and effective exercise programs. All of the Darien Y’s Group Fitness classes […]. Journey to Living with Courage. Exercise classes for EVERYBODY. Back Group Exercise Classes Pool Schedule Gym Schedule Back Wenatchee Valley YMCA. GROUP FIT STUDIO A OCT 2019. To turn off an Area, click on it again to remove the check mark. Every branch offers group exercise classes to meet every individual´s fitness goals. For more information about group fitness or class changes go to: www. Find Your Favorite Group Exercise Class: Pure Strength. Being physically active is essential to a healthy lifestyle. YMCA Group Fitness classes will give you a chance to meet people, improve your fitness level, and have fun! Classes offered at both Cobourg and Brighton facilities. For more information about group exercise at the Y, please contact Group Fitness Supervisor Amy Arnold by email at [email protected] The Carl and Linda Grubb Family YMCA offers a variety of group exercise classes. We offer a wide range of memberships that will suit any budget. Schedule, class titles and descriptions are below. Group Exercise Updates (Harrisburg) - Cannon Memorial YMCA. Thayer YMCA. After Breast Cancer. That was the start of an amazing journey that has brought me to the Newton YMCA as the group fitness coordinator! Whatever your situation, wherever you are on your journey, we have a place for you in our group fitness classes. YMCA Fitness Certifications. Fitness Training Classes are one of our core services to our members. Drop in for a free tour! Contact us Phone: 03 6272 8077 Because of complications with the roll-out of the NBN, we are experiencing […]. Gym Schedule App Schedule Group Fitness Schedule Missouri Valley Family YMCA. Each Y offers classes for all ages, all levels, and all interests. Free for Members!The Watertown Family YMCA serves Jefferson County, New York, with facilities in the City of Watertown, the Village of Carthage, and the Village of Sackets Harbor, New York. Non-Y Member Adults purchase a day/guest pass and you're a member for the day! Learn about. All classes are for all fitness levels – adjustments are available for beginners and advanced participants alike. We offer over 50 classes throughout the week, in studios, water and outdoors plus 100s of virtual classes! Members and non-members are welcome to participate in group fitness classes. Guided Meditation: Releases stress and negative energy, while incorporating yoga fundamental movements. The Scottsbluff Family YMCA offers a range of fitness programs for people of all ages and abilities, from children to teenagers to senior citizens. From cycling and BODYPUMP to low impact classes, you will find a group exercise experience that keeps you motivated, leaves you energized and gives you proven results. Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. October 28-29 8am-1pm. Group exercise class for all levels using step for cardio and weights for strength for a fun interval class. Schedules for Group Fitness, Pools, Gyms and Programs Guides for Kettle Moraine YMCA West Washington Branch, Feith Family Ozaukee Branch and River Shores Branch. At the heart of the YMCA lies the power to transform both yourself and the world around you. Swim Lessons - Fall 2019. Group fitness will keep you healthy, connected and having fun. We later opened a gym in Gladstone Community Centre in Peterborough in 2007 which moved to the Cresset Centre in Peterborough in 2009. The YMCA offers over 60 weekly group fitness classes for all ages, all levels and all interests. Senior Dollar day every Thursday - come play Pickleball! Free personal training session available to members. Journey to a Life of Significance. Non-Member fees: $5. Virtual “Fitness on Demand” classes are available when our group fitness studio is not occupied with the live classes below. Punch and kick your way to fitness with this high energy, martial arts inspired workout! Release stress, have a blast, and feel empowered during this 60 minute non-contact class. FREE for Facility Members Only A minimum of 5 participants needed to run the class. The KIDS BIKE FLEET is a YMCA/Crow Wing Energized partnership to help get kids on bikes, promoting a safe, active and healthy lifestyle. The YMCA of York County offers a variety of group exercise classes for all ages and skill levels. Let our certified instructors help get you motivated to reach your fitness goals. To help you on your health journey, we offer a variety of fitness, health, and well-being classes to help you build healthy habits. Group Exercise is generally appropriate for members ages high school age and older. Group Fitness Schedule for YMCA of Frederick County We use online calendars to provide you with the group fitness class schedules Please note that while we will update our group fitness schedules as often as possible to keep them timely. To turn off an Area, click on it again to remove the check mark. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. Group Fitness Classes. Located at the Patrick Henry Family YMCA, these classes are offered in partnership with Hanover ARC twice a month. Ages 3 years-4th grade. Work with talented personal trainers and experience the excitement of group exercise classes. We offer a variety of free group exercise classes for any level. October 27, 2019. They make it much easier to stay on track and achieve your fitness goals. Aerobilates – Hi cardio dance inspired floor aerobics will improve your cardiovascular endurance. Below is a selection of our most popular classes and and what exactly each entails. The Y offers classes for all levels and all interests. Explore all the Y has to offer in Central Maryland! Y centers, swim lessons, group exercise classes, preschools, summer camps, mentoring & much MORE. Senior Fitness Classes CHAIR PILATES & STRETCH (B) -This class incorporates the use of chairs, dumbbells and bands to increase strength while working out the heart to gain endurance and flexibility. October 27, 2019. Aquatics Group Exercise Class Descriptions. At the Y, strengthening community is our cause. Examples include Zumba Gold, Gentle Strength, POUND, Chair Yoga and Water Fitness. Non-Member fees: $5. We have a great variety of classes which are run by our accredited fitness instructors. Check out our Class Descriptions below to find your next workout! For our class schedule, click here. 6 pack included! Arthritis Foundation Aquatics / Aqua Arthritis. The YMCA of Youngstown offers a large variety of Group Fitness classes that are included with your membership. Fitness on Demand is a touch screen video fitness system that allows YMCA members and guests a choice of classes they can take with a touch of a button. Adrenaline classes are available for Active Melbourne members only. YMCA Group Exercise Programs. From low-impact exercise and chair classes, stretching and strength training, to indoor cycling, water exercise and yoga, you'll find a group class that's fun, supportive and keeps you moving. We offer over 50 classes throughout the week, in studios, water and outdoors plus 100s of virtual classes! Members and non-members are welcome to participate in group fitness classes. Greater Naples YMCA Get your FREE guest pass and experience all the fitness amenities and group exercise classes the Y has to offer today! GUEST PASS. Find Group Exercise Classes. Visit one of our group exercise classes and be part of something big!. Participate in a wide variety of free cardio, strength and flexibility classes included in a Y membership. At Countryside YMCA, we offer fitness classes for all ages, all levels, and all interests. Whatever your goal - weight loss, toning, stress relief, endurance - there is a class to suit your needs. Want to see just evening classes? Click on the “TIME” drop down. We offer over 50 classes throughout the week, in studios, water and outdoors plus 100s of virtual classes! Members and non-members are welcome to participate in group fitness classes. Community Participants may purchase a day pass to attend any fitness class. LiveStrong at the YMCA; Adult Sports; Adult Swim; Active Older Adults; Free Group Exercise Classes; Specialty Classes; Y Fit Gym; Personal Training. We have both fitness and aquatic group classes for you to enjoy. Group Exercise *Newcomers: you are welcome! Please arrive a few minutes early so the instructor can help you set up any equipment you need. Southington and Cheshire branches of the YMCA program registration and activity schedules. Free Support Services. Journey to. With a variety of classes ranging from boot camp to spinning to yoga and cross-training, there’s something on our Group Exercise schedule for you! Offerings for all ages and levels are available. Group Exercise Classes. We offer our group exercise classes as well as one on one training with a certified YMCA trainer if you so desire. Visit our Group Exercise Schedule and pick your preferred class and location. Carefully designed to introduce you to proper strength training techniques. No advance sign-ups are required for classes with the exception of spinning classes. You'll find an extensive mix of fitness classes and programs for your age, ability and interest. Check out class schedules offered by your branch below. TUESDAY January 10: AM group fitness classes are cancelled due to Cumberland County School delays. Water fitness classes are a fun way to exercise, and the low-impact workout builds strength and flexibility for people of all ages. Gentle classes that take into account limitations that occur over the course of life (injury, childbirth, aging…). First street in front of our building will be closed throughout the entire day on Wednesday, 10/30. The YMCA offers a wide variety of fitness classes for members. More than one Area can be selected at a time. Get the fitness results you want. Group strength certification is for those wanting to teach boot camp, barbell classes or any group fitness classes using resistance training. By adding a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life. Which Mahaska YMCA fitness program are you going to choose? Will it be in the water or out? Do you need a beginner fitness class or something more intense? The Y does its best to make sure there’s a class size to fit all. From low-impact exercise and chair classes, stretching and strength training, to indoor cycling, water exercise and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. Group Exercise Classes. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. All Classes occur around the Synergy Machine in the wellness center and involve a large variety of different movements. Group Fitness is all about improving you stamina, endurance, strength and cardio fitness and with a wide range of classes, you'll never be bored. Mobile App With our mobile app, it's easier than ever to find your favorite group exercise classes, branch information and more. As a result, you can feel welcome and comfortable throughout the group exercise. Indoor Cycling classes require Reserved passes (available 15 minutes before each class, no advanced registration required. Journey to a Life of Significance. Today the YMCA serves over 20,000 people and is committed to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. This formula for. We hold over 60 classes every week in our Group Fitness rooms. Andover/North Andover Group Exercise Schedule The Y offers a wide variety of exercise classes, which are FREE for members. We offer over 20 group exercise classes that will help you CONQUER your health goals!. Download our App Stay informed with the YMCA of Columbia-Willamette app. Benefits of Group Fitness. This site contains a number of keyboard shortcuts, called "accesskeys," to assist in navigating. Group Fitness Classes. Select your location from pull-down menu under day/date 2. We are proud to offer 95 classes per week, varying from stretch and relaxation yoga classes to high-impact, high-energy kick boxing classes. Check out Pilates, Zumba, Body Attack, and more!. The YMCA offers many Group Exercise Classes for beginners, intermediate and advanced. With over 1,000 fitness classes every week that include high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more, you’ll find a group workout that’s fun and challenging. First street in front of our building will be closed throughout the entire day on Wednesday, 10/30. Our caring and experienced instructors will motivate you to be your best. Best of all. Any group fitness class that takes place in the pool is a water exercise class. The Y's Group Exercise instructors are highly-trained to provide safe and effective exercise programs. Tired of the same treadmill or workout routine? Spice it up and try a Group Exercise class! Every class is led by a nationally certified instructor and is a fun way to cross-train. Belly dancing is a. Knowing the correct technique of any workout prevents injuries and will maximize your results. Non-members can participate by purchasing a day pass from our Member Services staff. Your YMCA membership includes {list benefits, facilities, etc}. Did you know that one of your membership benefits is FREE ACCESS to 1700 classes being taught across our 19 area locations every week? Participating is easy - just scroll down to find some group classes or family exercise you want to try, and plan on arriving five minutes before the start of the class. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. I understand that the Y has a certification for being a group fitness instructor, but everytime I try a link that says it is taking me to information about it I get taken to information about ACE, AFAA, or another group fitness instructor certification. The Y offers fitness classes for all ages, all levels and all interests. The La Porte County Family YMCA is a leading nonprofit for youth development, healthy living and social responsibility. Join the friendly and motivating staff at the YMCA in our group exercise classes. You also benefit from the support and energy of your instructors and your fellow participants who will encourage you and help keep you moving and coming back. YMCA Group Exercise Programs - Frequently Asked Questions. If you're unsure of what class might be a good fit for you, just ask. EMBRACE A NEW CHALLENGE LES MILLS™ provides evidence-based group exercise programs around the world. Check out our schedule below and sign up for a class. Support Groups. We offer a full-line of group exercise classes including Les Mils BodyPump, Zumba, boot camp, spinning, yoga, water fitness, senior fitness and youth classes. All of the Darien Y's Group Fitness classes […]. YMCA Group Exercise Classes welcome all ages and fitness levels. Thayer or D. Name of Class Instructor Time Location Area; Tabata HIIT: Lacey: 5:30PM to 6:25PM: Kerasotes Facility: Group Exercise Studio (GES) Weight Strength: Lacey: 5:15AM to 6:15AM: Kerasotes Facility: Group Exercise Studio (GES) Zumba: Ali: 10:20AM to 11:10AM: Kerasotes Facility: Group Exercise Studio (GES) Ultimate Workout: Tayler Davis: 12:15PM to 12. Find Your Favorite Group Exercise Class: Pure Strength. ) are cancelled until further notice. *Attention Members: The Melrose Family YMCA is now using Group Ex Pro (group exercise software). Welcome To Our Y! We have been in our community since 1913 and continue to change lives each and every day! Become part of something greater than just a brick building and program enrollment; impact your community through our focus, values, cause and mission!. YMCA Group Fitness classes will give you a chance to meet people, improve your fitness level, and have fun! Classes offered at both Cobourg and Brighton facilities. The YMCA of El Paso strengthens the foundations of our community through well-being and fitness, camps, family time, swim, sports and play, and other activities for people of all ages, incomes and abilities. org Milton YMCA Group Exercise Schedule. You will train smarter and better using battle ropes, TRX® suspension trainers, medicine balls, cables and kettlebells. Search for: (908) 301-9622 Group Fitness. The Y offers classes for all ages, all levels and all interests. We have something for everyone! As a full privilege member of the Meriden-New Britain-Berlin YMCA, you can enjoy group fitness classes at any of our three locations. Schedules: Pool, Gym, Group Exercise, and More - Family YMCA of the Glens Falls Area. GROUP EXERCISE. Members and non-members are welcome to participate in Group Fitness classes. ? It’s the one stop body shock. Sort by branch, area, time or class name. The Y offers a variety of Kids & Family group exercise classes for our youngest members to participate in. Group Fitness. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Carl & Linda Grubb Family YMCA Group Exercise. Members must commit to 3 complete consecutive months for the Unlimited Class Pass. Belly dancing is a. Try cardio, strength, water exercise, yoga, and more. In the ATC we will run a variety of private and semi private personal training/coaching programs. Group Fitness Schedule. Personal Fitness. Join us in the studio, or the pool for a group exercise class like boot camp, shallow or deep water fitness classes, FIT, spinning, step, Zumba, yoga and much more! Please note that the studio is not open for member use outside of class times. Punch and kick your way to fitness with this high energy, martial arts inspired workout! Release stress, have a blast, and feel empowered during this 60 minute non-contact class. Journey to Living with Courage. Remember to do what your body is comfortable with-it's completely fine to modify movements!! All Group Fitness classes are included in your YMCA membership-so there's no risk in trying them all!!!. We have the best Group Fitness class in the area! Les Mills, HITT workouts, yoga and more! All instructors are certified and can show adjustments for all levels of fitness and special limitations participants may have. Group Fitness Contact. Group Exercise & Swim Schedule Free Group Exercise Classes & Swim. To put Christian principles into practice through programs that build healthy spirit, mind and body for all. Must be high…See this and similar jobs on LinkedIn. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body. Where Cause Meets Community. Group Fitness Classes. Our Commitment to Inclusion: The Y is made up of people of all ages and from every walk of life working side by side to strengthen communities. Group Exercise Schedule. These classes are free with your membership. There’s no pre-registration or fee for most of our classes, so check the schedule , drop into a class and start working out. Each location will have a different schedule for group exercise classes. By adding a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life. The SYRNGY360 machine is the main tool used in this class that will give you a 360 degree workout. From Abs class to Zumba class and everything in between, we have it. Hundreds of free classes weekly for members. Senior Fitness Testing. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting. Lansdale Group Exercise The North Penn YMCA provides programs and services for children, teens, seniors, families and those with special needs in the North Penn, Indian Valley and Perkiomen Valley communities. The Y offers a variety of fitness classes including free classes, specialty classes, boot camps, cycling, water aerobics, senior classes and youth classes. The Massad Family YMCA now offers a full service health and fitness facility including two indoor swimming pools, an outdoor water park, wellness and exercise studio, basketball/volleyball complex, indoor tennis courts, steam rooms, saunas, jacuzzi, racquetball, preschool, daycare, and summer camp programs for kids. From aerobics to 20/20/20, yoga and Zumba®, the Y offers hundreds of group exercise classes each week where you can get fit in a supportive group setting. Our YMCA branches offer group exercise classes that can help you reach your wellness goals and are included in your membership. Classes are FREE to all members. These classes include Deep Water Aerobics, Water Aerobics and Water Walking. Fitness is more fun in a group! Did you know that one of your membership benefits is free access to hundreds of group exercise classes being taught across our eight area locations every week? Participating is easy - just scroll down to find classes you want to try, and plan on arriving five minutes before the start of the class. Download our App Stay informed with the YMCA of Columbia-Willamette app. From Yoga to Zumba. Whatever your mobility, at the Y we have a group exercise class for you. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Members can drop in to free Group Exercise classes at any time—work your heart and lungs, improve muscle strength, hit the dance floor, or focus on health for mind and body. Group Fitness Schedule. Our caring and experienced instructors will motivate you to be your best. YMCA's Weight Loss Program. Your YMCA membership provides access to all of these classes. Every branch offers group exercise classes to meet every individual´s fitness goals. YMCA Group Exercise Programs - Frequently Asked Questions. Examples include Zumba Gold, Gentle Strength, POUND, Chair Yoga and Water Fitness. Water fitness classes are a fun way to exercise, and the low-impact workout builds strength and flexibility for people of all ages. Discover the wide variety of programs and services that will help you renew your spirit, increase your energy, develop new friendships, build new skills, reconnect with your family and be involved in your community. Filter the list below by YMCA branch to see a list of classes at the YMCA nearest you. Classes include yoga, HIIT, Pilates, kettlebells, Zumba, aqua aerobics, circuit training, and much more. Still University, B. Group Exercise and Health and Wellness Class Descriptions 20/20/20 This class consists of 40 minutes of either basic step aerobics, indoor cycling or a combination of the two, for a challenging calorie-burning cardiovascular workout, followed by 20 minutes of core work using a variety of equipment such as Bosu, fitness balls, TRX and more. Bayview Hunters Point YMCA. STUDIO CYLCING SPIN/SPIN EXPRESS Whether you're a serious cyclist or just love the calorie burn of Spinning, this is the class for you. Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. INCLUSIVE GROUP EXERCISE. They are indicated on the Fitness Schedule. Group Fitness Classes. Our FREE Group Exercise Classes offer a variety of exercise options and intensities, see our class offerings and descriptions below. Cycling to water aerobics. Whether you’re just beginning an exercise program or looking for a fun way to maintain a healthy lifestyle, our creative and high. Youth ages 11-13 can participate in fitness classes under the supervision of a parent or guardian. We are a Mossa Elite Group Fitness Provider, the only one in the Hunterdon County area. Check out class schedules offered by your branch below. Sure to make you sweat, this express class is a great way to get moving in a short amount of time. Through the YMCA's various programs, we nurture children in a playful academic environment, support seniors and families, and partner with various community leaders and organizations to make an impact in the communities we serve. Type}}: {{S. Our classes are for everyone, beginners to advanced. The YMCA are experts in group fitness. Group Centergy Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. The Y offers fitness classes for all abilities and interests. We later opened a gym in Gladstone Community Centre in Peterborough in 2007 which moved to the Cresset Centre in Peterborough in 2009. For more information about group fitness or class changes go to: www. From low-impact exercise and chair classes, stretching and strength training, to indoor cycling, water exercise and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. No matter what your experience level is, you can always have fun and connect with others at any of our Group Exercise and Water Fitness classes. Situated in the beach community of Encinitas, the Magdalena Ecke Family YMCA has been working to strengthen and unite our community for more than 55 years. To help you on your health journey, we offer a variety of fitness, health, and well-being classes to help you build healthy habits. Group exercise classes offer a wide variety of benefits that you might not receive if you work out on your own. From Zumba to Yoga, Pilates to Spinning, and more, you can find the perfect class at the Y. Try the Y for free and experience our pools, gyms, group exercise classes and other great amenities. See the latest schedule in your community. Group fitness classes offer a unique, motivating environment for those who enjoy the encouragement of instructors and classmates. Find group fitness class schedules and exercise programs available at your local YMCA. There's something for everyone to enjoy! Small group exercise classes have benefits that could change the way you workout!. Classes are FREE to all members. It's ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. For more information about group exercise at the Y, please contact Group Fitness Supervisor Amy Arnold by email at [email protected] Your membership give you access to all 3 Whatcom Family YMCA facilities, as well as every YMCA in Washington State. Below is a selection of our most popular classes and and what exactly each entails. Group Fitness Classes. The YMCA offers many Group Exercise Classes for beginners, intermediate and advanced. The Y's Group Exercise instructors are highly-trained to provide safe and effective exercise programs. Simply scroll down to see the link to. You will shred fat, define muscle, transform the look of your entire. Boot Camp Lite Combines strength training, endurance, and flexibility all into one workout. Find Group Exercise Classes. Need child care?. For detailed class schedules, please see our Schedules page, here. With multi-purpose exercise studios, trained and passionate group exercise trainers, and a fun and supportive environment, you’ll find a fun class to help you reach your health and wellness goals. The Y offers a variety of group fitness classes for all fitness levels, and most classes are free to Members age 16 and older. Adult Ballroom Come waltz, foxtrot, quickstep, cha-cha, mambo, rumba and swing. Group fitness classes held at the Downtown YMCA. For the most up-to-date information, please use our YMCA app for iOS or Android devices. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation. Schedules for Group Fitness, Pools, Gyms and Programs Guides for Kettle Moraine YMCA West Washington Branch, Feith Family Ozaukee Branch and River Shores Branch. All "Y" instructors are certified in group fitness exercise through a nationally recognized certification organization. Jump in the pool. Our classes are for everyone, beginners to advanced. LiveStrong at the YMCA; Adult Sports; Adult Swim; Active Older Adults; Free Group Exercise Classes; Specialty Classes; Y Fit Gym; Personal Training. Did you know that one of your membership benefits is FREE ACCESS to 1700 classes being taught across our 19 area locations every week? Participating is easy - just scroll down to find some group classes or family exercise you want to try, and plan on arriving five minutes before the start of the class. A water exercise class to improve cardiovascular endurance, muscular strength and flexibility. Silver Sneakers Classic/Yoga A fitness program designed for older adults helping to manage health and improve strength, balance, and endurance – classes are 45 minutes typically using weights, elastic bands, and a small exercise ball. Mission Statement : To put Christian principles into practice through programs that build healthy spirit, mind, and body for all. YMCA Group Exercise Programs. Group fitness classes offer a unique, motivating environment for those who enjoy the encouragement of instructors and classmates. Spirit-Mind Small Groups. Please click here to view the Downtown and Dunigan YMCA group exercise class. From Abs class to Zumba class and everything in between, we have it. Cycle, Core, and more. GROUP FIT STUDIO A OCT 2019. Group Ex Classes. We have the best Group Fitness class in the area! Les Mills, HITT workouts, yoga and more! All instructors are certified and can show adjustments for all levels of fitness and special limitations participants may have. The YMCA offers group exercise classes for all ages and fitness levels. The YMCA is the nation's largest provider of group exercise classes for all ages, all levels and all interests. Greater Naples YMCA Get your FREE guest pass and experience all the fitness amenities and group exercise classes the Y has to offer today! GUEST PASS. All of the Darien Y's Group Fitness classes […]. The Y offers fitness classes for all ages, all levels and all interests. YMCA's Weight Loss Program. We are always here for you, from beginning to live healthier to making new connections and friends. Here you will find all YMCA Schedules for your home branch and all of the branches of the YMCA of Greater Dayton. The YMCA is a 501(c)(3) not-for. From low-impact exercise and chair classes, stretching and strength training, to indoor cycling, water exercise and yoga, you'll find a group class that's fun, supportive and keeps you moving. 4 YOGA/PILATES EXPRESS (45M) Melissa All classes are 1 hour unless indicated otherwise. Personal Training. Click on your location and see the group exercise schedule for a class that you would be interested in joining in on. HOCKOMOCK AREA YMCA LOCATIONS. Group exercise classes are included with a YMCA membership. The Missoula Family YMCA has a long-standing and well respected history in Missoula as a place that supports family fitness, health, and overall well-being. Suspension or termination of YMCA membership, participation or guest privileges may result from a determination by the Branch Executive if in his/her discretion a violation of the YMCA Member Code of Conduct has occurred. com GROUP EXERCISE SCHEDULE FALL 2019. Not all classes are offered at all locations. The YMCA of the Fox Cities offers a variety of land and water fitness opportunities for the Active Older Adult. FITNESS CLASSES. Please note, classes may be seasonal or may not always be available. YMCA of Greensboro Interactive Group Exercise Schedule Debating whether you can bring your child to class? Check out this helpful graphic!. decatur family ymca group exercise schedule monday tuesday time class age inst. Group exercise at the Y is about having fun, making friends and getting an energetic and dynamic workout in a positive community. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body. Classes incorporate the best of strength, cardiovascular and flexibility training, giving you a balanced and complete workout!. Casco Bay branch in Freeport. The YMCA prides itself in offering you diverse, effective, and fun class programming. From aerobics to 20/20/20, yoga and Zumba®, the Y offers hundreds of group exercise classes each week where you can get fit in a supportive group setting. YMCA's Weight Loss Program. Journey to Freedom. Below is a combined list of what is offered throughout the entire YMCA OF THE SUNCOAST. Home / Programs / Health & Fitness / Group Exercise Classes Your workout, your way! Yoga, pilates, zumba, and many more workout classes are provided at each of the YMCA branches. Group Fitness × CWP Volunteers are at the heart of the YMCA. YMCA Champion. Non-members can participate by purchasing a day pass from our Member Services staff. Group Fitness.